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Archive for February, 2013


There is the old saying, ” you are what you eat!”  Which can be scary for some of us.  Yet in today’s culture, from magazine to reality shows, like the “Biggest Loser”, we have become more and more aware of the need to exercise and eat correctly.

There is fear though that can sometimes overtake us.  We feel that we are not doing enough, or we are not getting the results we want.  What do we do?  We start to cut corners, which is never good.

Here is a great post from Monroe North Fitness to educate us on the necessary balance that we all need to have between fitness and diet.  You can find it here.

To your best health!

 

http://monroenorthfitness.com/eating-disorders/

 

Shoreline Inn in Muskegon and local radio station WFGR (98.7 FM) are giving away a nights stay for 4.  If your name is chosen you will enjoy a room for four at the only Ascend Collections hotel here on the Lakeshore.  Plus you and your guests will attend a Muskegon Lumberjacks game.

This for sure is going to be your cure for the dealing with old man winter here in West Michigan.  Listen to what Andy and Dave had to say… wfgr grand rapids shoreline inn get away

You can sign up for this incredible West Michigan Stay-cation by clicking here.

Make sure and check out the Shoreline Inn and The Lake House Waterfront Grill for other incredible offers to give you and your family their very own Stay-cation today.

Again sign up at WFGR for your Shoreline Inn Stay-cation by clicking here.

 

WFGR and Shoreline Inn in Muskegon are giving away a nights stay for 4.  Come enjoy a room for four at one of the premier hotels on the Lakeshore.  You will also receive complementary tickets to a Muskegon Lumberjacks game.

This for sure is going to be a cure for the winter time blues here in West Michigan.  Listen to what WFGR’s own Andy and Dave had to say… wfgr grand rapids shoreline inn get away

You can sign up for this incredible Michigan Stay-cation by clicking here.

Make sure and check out the Shoreline Inn and The Lake House Waterfront Grill for other incredible offers to give you and your family a Stay-cation today.

Again sign up at WFGR for your Stay-cation by clicking here.

 

 

 

 

Are you looking for a premier fitness club without all the hassles of a big club?  Do you want skilled and friendly advice in a smaller more intimate setting?

 

Monroe North Fitness is the club for you.

 

Conveniently located on the NW side of Grand Rapids, Monroe North has all the benefits that you will need to live a strong and healthy life. Their highly trained personnel will assist you with keeping you fit and moving forward to your health goals.

 

They have a multiple membership levels available and staffed hours of operation.  Or you can find a time that works for you with a membership that allows you 24/7 access.

 

Contact Monroe North today and make 2013 a healthy year.

 

Call today at 616-913-9123

 

We are experiencing a normal West Michigan winter with some blustery days.  So come inside from the cold and encounter some HOT savings on a downtown Grand Rapids condo.

 

Are you tired of fighting the morning rush hour traffic on US 131 or US 196 coming into downtown?  Buy a condo a Union Square and get rid of that hassle and stress. Think how tranquil it will be to arrive at your office, less traumatized from the crazy driver that almost pushed you off the road.

 

Do you want a couple minute commute into your office, in place of sitting in a long line of cars because of the accident that happened just down the road?  Union Square guarantees short commutes, so you can get more rest and be revitalized for a productive day.

 

Why fight the effects of snow, sleet, ice and crazy drivers, when you can realize incredibly hot deals at the award winning downtown Grand Rapids condominium development, Union Square.

 

Contact Brad Veneklase at 616-988-6466 to schedule your showing today, before the next storms hits.

 

Are you looking to spend some romantic time with the one you love?  Would you like a close location to get away and celebrate your special person?  Shoreline Inn on the shores of Muskegon Lake is your destination.

 

Shoreline has everything you want for a Valentine’s getaway.  Special suites with fireplace and Jacuzzi spa for 2 await you and your significant other.

 

Call today to make this an extra special weekend!

 

Call Shoreline at 866-727-8483

 
 
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